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Causes Of Snoring And How To Stop It

Snoring is a noisy breathing at night. It happens due to excess vibrate tissues in the upper airway. Snoring can be caused when the airflow prevented through the nose and throat due to some physical blockage. Snoring is the harsh sound during sleep that happens due to tissues vibration. Nowadays, it is common among people, but it can be a chronic problem for some people. It is often harmless. It can be treatable. It is nuisance to the person sleeping next to you. There are multiple factors that can lead to snoring during the whole night. Most people you snore get a poor quality of sleep. Snore not only disturb your sleep, but it also disturbs the surrounding. Sometimes it is associated with a serious health issue. Several home remedies help you to get rid of this habit. Let’s see some interesting facts before we jump into the primary cause of it. Facts about snoring: Men snore more as compared to women. Snoring is common, but a treatable condition. Snoring happens when the a